![]() And you can create a Spotlight Diagnostic report, based on all the processes running on your Mac. You can create a System Diagnostics report. You can also create a spindump, which looks at unresponsive apps that were force quit. You can sample a process for three seconds to see what it’s doing when it runs. You can create a variety of diagnostic reports in Activity Monitor. ![]() Parent Process How to run diagnostic reports in Activity Monitor Activity Monitor > Choose a process > Double-click it Step 2. If you click next to Parent Process, it will open up another window, with details about that process.You can see exactly which files an is using at any given time The Open Files and Ports tab shows exactly what the name says.Click Statisticsto see a range of technical information, including the number of threads a process is using.In the Memorytab, you’ll be able to see how much RAM the process is using This will open a new window with a few tabs.In Activity Monitor, find a process in the list, and double-click it.If you’re having issues with your Mac running slowly or unpredictably, this information might help you to find the app or background process that’s causing the slowdown. And you can focus on each process to get a summary of what it is and what it’s doing. Click Quit one more time How to inspect processes in Activity MonitorĪctivity Monitor gives you all kinds of information about what’s running on your Mac. Activity Monitor > Pick a process to quit Step 2. You can also quit an app by double-clicking it in the list, then clicking the Quitbutton.Look through the list of processes, and select what you want to quit.You can quit apps in Activity Monitor in a few easy steps: ![]() This can be useful if your Mac is running slowly or an app is behaving oddly. ![]() The macOS Activity Monitor lets you quit out of apps running on your Mac, as well as background processes that you wouldn’t otherwise know about. Then type in ‘activity monitor’ to load the app.
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